Anna Soldecka 15:40 row
2,801m
Meters
15:40.0
Time
2:47.7
Pace
144
Calories
145
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 93 |
June 12, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,801m | 2:47.7 | 74 | 554 | 24 | 145 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 23 | 131 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 24 | 139 |
| 12:00.0 | 734m | 2:43.4 | 80 | 575 | 25 | 156 |
| 15:40.0 | 668m | 2:44.6 | 78 | 569 | 25 | 156 |
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Workout Graph
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