Anna Soldecka 9:07 row
1,477m
Meters
9:07.0
Time
3:05.1
Pace
74
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 100 |
September 29, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 1,477m | 3:05.1 | 55 | 489 | 29 | 138 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 30 | 133 |
| 9:07.0 | 709m | 2:54.1 | 66 | 527 | 29 | 144 |
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Workout Graph
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