Anna Soldecka 1:09 row
154
Meters
1:09.7
Time
3:46.2
Pace
7
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 117 |
October 09, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 154 | 3:46.2 | 30 | 403 | 21 | 119 |
| 1:09.7 | 154 | 3:46.2 | 30 | 403 | 21 | 119 |
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Workout Graph
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