Anna Soldecka 5:13 row
822m
Meters
5:13.8
Time
3:10.8
Pace
40
Calories
126
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 16 |
Stroke Count | 101 |
Drag Factor | 77 |
October 09, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.8 | 822m | 3:10.8 | 50 | 473 | 16 | 126 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 20 | 130 |
5:13.8 | 35m | 3:17.1 | 46 | 457 | 13 | 122 |
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Workout Graph
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