Anna Soldecka 5x2:00/1:00r row

1,346m

Meters

10:00.0

Time

3:42.8

Pace

67

Calories

112

Heart Rate

Rest Distance81m
Rest Time5:00.0
Overall Distance1,427m
Overall Time15:00.0
Average Watts32
Calories Per Hour408
Stroke Rate33
Stroke Count331
Drag Factor114

October 16, 2023 16:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,346m 3:42.8 32 408 33 112
2:00.0 223m 4:29.0 18 361 44 63
2:00.0 236m 4:14.2 21 373 41 117
2:00.0 289m 3:27.6 39 434 26 126
2:00.0 283m 3:32.0 37 426 31 120
2:00.0 315m 3:10.4 51 474 25 134
r81m

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