Anna Soldecka 9:58 row
1,323
Meters
9:58.7
Time
3:46.2
Pace
66
Calories
118
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 107 |
October 23, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 1,323 | 3:46.2 | 30 | 403 | 28 | 118 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 26 | 123 |
| 9:58.7 | 618 | 4:01.6 | 25 | 385 | 31 | 113 |
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Workout Graph
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