Anna Soldecka 10:01 row
1,631m
Meters
10:01.8
Time
3:04.4
Pace
81
Calories
133
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 98 |
October 23, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 1,631m | 3:04.4 | 56 | 491 | 19 | 133 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 136 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 130 |
| 10:01.7 | 3m | 4:43.3 | 15 | 352 | 0 | 130 |
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