Anna Soldecka 12:05 row
1,441m
Meters
12:05.4
Time
4:11.7
Pace
74
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 126 |
December 04, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 1,441m | 4:11.7 | 22 | 375 | 21 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 27 |
| 10:00.0 | 595m | 4:12.1 | 22 | 375 | 22 |
| 12:05.3 | 270m | 3:52.0 | 28 | 396 | 15 |
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Workout Graph
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