Anna Soldecka 9:01 row
1,214m
Meters
9:01.0
Time
3:42.8
Pace
60
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 75 |
December 04, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 1,214m | 3:42.8 | 32 | 408 | 23 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 9:01.0 | 570m | 3:31.4 | 37 | 427 | 24 |
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Workout Graph
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