Anna Soldecka 2x3:00/2:00r row
746m
Meters
6:00.0
Time
4:01.2
Pace
37
Calories
139
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 759m |
| Overall Time | 10:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 88 |
December 11, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 746m | 4:01.2 | 25 | 385 | 27 | 139 |
| 3:00.0 | 410m | 3:39.5 | 33 | 413 | 30 | 138 |
| 3:00.0 | 336m | 4:27.8 | 18 | 362 | 25 | 140 |
| r13m |
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Workout Graph
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