Anna Soldecka 1:00:00 row
8,865m
Meters
1:00:00.0
Time
3:23.0
Pace
442
Calories
152
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 105 |
December 18, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,865m | 3:23.0 | 42 | 443 | 22 | 152 |
| 12:00.0 | 1,712m | 3:30.2 | 38 | 429 | 19 | 121 |
| 24:00.0 | 1,691m | 3:32.8 | 36 | 424 | 23 | 138 |
| 36:00.0 | 1,875m | 3:12.0 | 49 | 470 | 23 | 167 |
| 48:00.0 | 1,695m | 3:32.3 | 37 | 425 | 23 | 162 |
| 1:00:00.0 | 1,891m | 3:10.3 | 51 | 474 | 23 | 176 |
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Workout Graph
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