Anna Soldecka 20:00 row
2,740m
Meters
20:00.0
Time
3:38.9
Pace
135
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 111 |
January 08, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,740m | 3:38.9 | 33 | 414 | 23 |
| 4:00.0 | 518m | 3:51.6 | 28 | 396 | 20 |
| 8:00.0 | 550m | 3:38.1 | 34 | 415 | 19 |
| 12:00.0 | 548m | 3:38.9 | 33 | 414 | 25 |
| 16:00.0 | 530m | 3:46.4 | 30 | 403 | 28 |
| 20:00.0 | 594m | 3:22.0 | 42 | 446 | 23 |
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Workout Graph
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