Anna Soldecka v4:00/r...3 row
1,932m
Meters
12:00.0
Time
3:06.3
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,932m |
| Overall Time | 12:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 89 |
January 08, 2024 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,932m | 3:06.3 | 54 | 486 | 22 | |
| 4:00.0 | 641m | 3:07.2 | 53 | 483 | 21 | |
| 4:00.0 | 653m | 3:03.7 | 56 | 494 | 24 | |
| 4:00.0 | 640m | 3:07.5 | 53 | 482 | 21 | |
| r0m |
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Workout Graph
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