Anna Soldecka v2:00/r...3 row
1,046m
Meters
6:00.0
Time
2:52.0
Pace
53
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,046m |
| Overall Time | 6:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 89 |
January 08, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 26 | 153 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 26 | 144 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 30 | 168 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 24 | 147 |
| r0m |
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Workout Graph
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