Anna Soldecka v800m/r...4 row
2,000
Meters
11:47.7
Time
2:56.9
Pace
100
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 11:47.7 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 91 |
February 05, 2024 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,000 | 2:56.9 | 63 | 517 | 28 | 151 |
| 4:50.1 | 800 | 3:01.3 | 59 | 502 | 26 | 137 |
| 3:40.5 | 600 | 3:03.7 | 56 | 494 | 26 | 143 |
| 2:09.9 | 400 | 2:42.3 | 82 | 581 | 30 | 166 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 31 | 161 |
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Workout Graph
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