Anna Soldecka 2x6:00/2:00r row
1,844m
Meters
12:00.0
Time
3:15.2
Pace
92
Calories
135
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,874m |
| Overall Time | 16:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 97 |
March 04, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,844m | 3:15.2 | 47 | 461 | 23 | 135 |
| 6:00.0 | 946m | 3:10.2 | 51 | 474 | 24 | 125 |
| 6:00.0 | 898m | 3:20.4 | 43 | 449 | 22 | 145 |
| r30m |
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Workout Graph
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