Anna Soldecka 14:28 row
1,884m
Meters
14:28.5
Time
3:50.4
Pace
95
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 88 |
March 11, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 1,884m | 3:50.4 | 29 | 398 | 22 | 105 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 15 | 108 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 25 | 106 |
| 14:28.5 | 526m | 4:15.2 | 21 | 372 | 27 | 103 |
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