Anna Soldecka 6:12 row
764m
Meters
6:12.0
Time
4:03.4
Pace
38
Calories
110
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 90 |
March 18, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 764m | 4:03.4 | 24 | 383 | 24 | 110 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 27 | 106 |
| 6:12.0 | 157m | 3:49.2 | 29 | 399 | 22 | 115 |
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