Anna Soldecka 7:06 row
959m
Meters
7:06.8
Time
3:42.5
Pace
48
Calories
116
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 90 |
March 18, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 959m | 3:42.5 | 32 | 409 | 22 | 116 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 22 | 120 |
| 7:06.8 | 278m | 3:48.0 | 30 | 401 | 23 | 113 |
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Workout Graph
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