Anna Soldecka 7:04 row
1,119
Meters
7:04.7
Time
3:09.7
Pace
56
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 90 |
March 18, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,119 | 3:09.7 | 51 | 476 | 22 | 125 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 | 118 |
| 7:04.7 | 341 | 3:02.8 | 57 | 497 | 24 | 133 |
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Workout Graph
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