Anna Soldecka 1x3:00/1:00r row
502m
Meters
3:00.0
Time
2:59.2
Pace
25
Calories
135
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 4:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 103 |
April 08, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 26 | 135 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 26 | 135 |
| r14m |
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Workout Graph
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