Anna Soldecka 8:15 row
1,162m
Meters
8:15.0
Time
3:32.9
Pace
58
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 104 |
April 08, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,162m | 3:32.9 | 36 | 424 | 21 | 107 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 | 113 |
| 8:15.0 | 442m | 3:40.5 | 33 | 412 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.