Anna Soldecka 4:07 row
544m
Meters
4:07.0
Time
3:47.0
Pace
27
Calories
131
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 41 |
| Stroke Count | 168 |
| Drag Factor | 104 |
April 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 544m | 3:47.0 | 30 | 402 | 41 | 131 |
| 4:07.0 | 545m | 3:46.6 | 30 | 403 | 41 | 131 |
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Workout Graph
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