Anna Soldecka 4:07 row
507m
Meters
4:07.9
Time
4:04.4
Pace
26
Calories
126
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 101 |
April 08, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 507m | 4:04.4 | 24 | 382 | 39 | 126 |
| 4:07.9 | 507m | 4:04.4 | 24 | 382 | 39 | 126 |
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Workout Graph
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