Anna Soldecka 8:05 row
1,147m
Meters
8:05.3
Time
3:31.5
Pace
57
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 74 |
April 15, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,147m | 3:31.5 | 37 | 427 | 17 | 116 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 17 | 123 |
| 8:05.3 | 400m | 3:51.6 | 28 | 396 | 19 | 109 |
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Workout Graph
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