Anna Soldecka 7:04 row
1,000m
Meters
7:04.6
Time
3:32.3
Pace
49
Calories
128
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 72 |
April 15, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,000m | 3:32.3 | 37 | 425 | 28 | 128 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 31 | 130 |
| 7:04.6 | 319m | 3:15.2 | 47 | 461 | 24 | 126 |
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Workout Graph
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