Anna Soldecka 2:56 row
423m
Meters
2:56.1
Time
3:28.1
Pace
21
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 76 |
April 22, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 423m | 3:28.1 | 39 | 433 | 21 | 106 |
| 2:56.1 | 424m | 3:27.6 | 39 | 434 | 21 | 106 |
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Workout Graph
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