Anna Soldecka 3:00 row
508m
Meters
3:00.4
Time
2:57.5
Pace
25
Calories
147
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 97 |
May 06, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 508m | 2:57.5 | 63 | 515 | 26 | 147 |
| 3:00.4 | 509m | 2:57.2 | 63 | 516 | 26 | 147 |
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Workout Graph
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