Anna Soldecka 5:05 row
700m
Meters
5:05.5
Time
3:38.2
Pace
34
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 51 |
May 13, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 700m | 3:38.2 | 34 | 415 | 20 | 109 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 21 | 112 |
| 5:05.5 | 7m | 6:32.8 | 6 | 319 | 0 | 107 |
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