Anna Soldecka 8:35 row
1,073m
Meters
8:35.0
Time
3:59.9
Pace
55
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 99 |
May 13, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 1,073m | 3:59.9 | 25 | 387 | 22 | 102 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 26 | 97 |
| 8:35.0 | 478m | 3:44.8 | 31 | 405 | 17 | 107 |
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Workout Graph
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