Anna Soldecka v4:00/r...4 row
1,746m
Meters
10:00.0
Time
2:51.8
Pace
89
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,746m |
| Overall Time | 10:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 103 |
May 13, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 24 | 148 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 22 | 132 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 25 | 143 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 28 | 151 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 29 | 166 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.