Anna Soldecka v1:00/r...4 row
1,797m
Meters
10:00.0
Time
2:46.9
Pace
91
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,797m |
| Overall Time | 10:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 100 |
May 13, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 26 | 155 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | 160 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 30 | 163 |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 26 | 146 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 24 | 152 |
| r0m |
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Workout Graph
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