Anna Soldecka 3:22 row

449m

Meters

3:22.7

Time

3:45.7

Pace

22

Calories

88

Heart Rate

Average Watts30
Calories Per Hour404
Stroke Rate21
Stroke Count71
Drag Factor96

May 20, 2024 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.7 449m 3:45.7 30 404 21 88
3:22.7 450m 3:45.2 31 405 21 88

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Workout Graph

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