Anna Soldecka 11:05 row
1,695m
Meters
11:05.6
Time
3:16.3
Pace
84
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 96 |
May 20, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 1,695m | 3:16.3 | 46 | 459 | 20 | 125 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 19 | 119 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 150 |
| 11:05.6 | 137m | 3:59.4 | 26 | 387 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.