Anna Soldecka 11:06 row
1,571
Meters
11:06.1
Time
3:31.9
Pace
77
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 97 |
June 03, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 1,571 | 3:31.9 | 37 | 426 | 22 | 121 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 23 | 113 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 22 | 126 |
| 11:06.1 | 174 | 3:09.9 | 51 | 475 | 23 | 124 |
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Workout Graph
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