Anna Soldecka 10:05 row
1,434m
Meters
10:05.4
Time
3:31.0
Pace
70
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 62 |
June 10, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,434m | 3:31.0 | 37 | 428 | 23 | 114 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 30 | 119 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 17 | 112 |
| 10:05.4 | 10m | 4:30.0 | 18 | 361 | 0 | 113 |
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