Anna Soldecka 4:17 row
620m
Meters
4:17.5
Time
3:27.6
Pace
31
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 95 |
June 17, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 620m | 3:27.6 | 39 | 434 | 24 |
| 4:17.5 | 621m | 3:27.3 | 39 | 435 | 24 |
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Workout Graph
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