Anna Soldecka 17:05 row
2,086m
Meters
17:05.6
Time
4:05.8
Pace
106
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 72 |
October 07, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.6 | 2,086m | 4:05.8 | 24 | 381 | 18 | 118 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 15 | 119 |
| 10:00.0 | 567m | 4:24.5 | 19 | 365 | 21 | 111 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 19 | 126 |
| 17:05.6 | 274m | 3:49.1 | 29 | 400 | 18 | 119 |
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Workout Graph
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