Anna Soldecka 15:02 row
1,954m
Meters
15:02.8
Time
3:51.0
Pace
98
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 54 |
October 14, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 1,954m | 3:51.0 | 28 | 397 | 21 | 117 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 27 | 113 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 16 | 116 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 21 | 122 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 120 |
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Workout Graph
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