Anna Soldecka 4:05 row
642m
Meters
4:05.7
Time
3:11.3
Pace
32
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 88 |
November 18, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 642m | 3:11.3 | 50 | 471 | 24 | 126 |
| 4:05.7 | 642m | 3:11.3 | 50 | 471 | 24 | 126 |
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Workout Graph
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