Anna Soldecka v100m/1:10r...1 row
100
Meters
0:27.8
Time
2:19.0
Pace
5
Calories
145
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 223 |
| Overall Time | 1:37.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 118 |
November 25, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 41 | 145 | |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 41 | 145 | |
| r: 1:10 | 123 | ||||||
| r123 |
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Workout Graph
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