Anna Soldecka v100m/1:10r...1 row
100
Meters
0:26.9
Time
2:14.5
Pace
5
Calories
155
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 121 |
| Overall Time | 1:36.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 42 |
| Stroke Count | 20 |
| Drag Factor | 119 |
November 25, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | 155 | |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | 155 | |
| r: 1:10 | 21 | ||||||
| r21 |
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Workout Graph
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