Anna Soldecka v100m/1:10r...1 row
100
Meters
0:26.6
Time
2:13.0
Pace
5
Calories
165
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 148 |
| Overall Time | 1:36.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 41 |
| Stroke Count | 25 |
| Drag Factor | 119 |
November 25, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 | 165 | |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 | 165 | |
| r: 1:10 | 48 | ||||||
| r48 |
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Workout Graph
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