Anna Soldecka 3:48 row
464
Meters
3:48.4
Time
4:06.1
Pace
24
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 77 |
December 02, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 464 | 4:06.1 | 23 | 380 | 21 | 101 |
| 3:48.4 | 464 | 4:06.1 | 23 | 380 | 21 | 101 |
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Workout Graph
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