Anna Soldecka 3:12 row
454
Meters
3:12.6
Time
3:32.1
Pace
22
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 84 |
January 13, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 454 | 3:32.1 | 37 | 426 | 23 | 123 |
| 3:12.6 | 454 | 3:32.1 | 37 | 426 | 23 | 123 |
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Workout Graph
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