Anna Soldecka 14:52 row
1,877
Meters
14:52.1
Time
3:57.6
Pace
96
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 159 |
January 20, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.1 | 1,877 | 3:57.6 | 26 | 389 | 19 | 106 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 23 | 112 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 18 | 101 |
| 14:52.1 | 610 | 3:59.4 | 26 | 387 | 17 | 105 |
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Workout Graph
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