Anna Soldecka 4:33 row
597
Meters
4:33.3
Time
3:48.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 76 |
February 03, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 597 | 3:48.8 | 29 | 400 | 22 | 113 |
| 4:33.3 | 598 | 3:48.5 | 29 | 400 | 22 | 113 |
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Workout Graph
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