Anna Soldecka 18:34 row
2,483
Meters
18:34.2
Time
3:44.3
Pace
124
Calories
119
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 89 |
February 03, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.2 | 2,483 | 3:44.3 | 31 | 406 | 21 | 119 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 24 | 120 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 16 | 122 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 23 | 125 |
| 18:34.2 | 461 | 3:52.3 | 28 | 396 | 26 | 109 |
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Workout Graph
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