Anna Soldecka 3:48 row
438
Meters
3:48.3
Time
4:20.6
Pace
23
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 72 |
March 03, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 438 | 4:20.6 | 20 | 368 | 20 | 99 |
| 3:48.3 | 439 | 4:20.0 | 20 | 368 | 20 | 99 |
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Workout Graph
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