Anna Soldecka 2:54 row
417
Meters
2:54.4
Time
3:29.1
Pace
20
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 75 |
March 17, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 417 | 3:29.1 | 38 | 431 | 23 | 112 |
| 2:54.4 | 418 | 3:28.6 | 39 | 432 | 23 | 112 |
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Workout Graph
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